Nature First Almond Meal
Almonds are among the world's most popular tree nuts and are the edible seeds of Prunus dulcis, more commonly called the almond tree. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. They are also used to produce almond milk, oil, butter, flour or paste — also known as marzipan. Almond meal is made from ground, blanched almonds. With a consistency which is more like corn meal than wheat flour, it's super versatile to bake with and a great alternative to wheat-based flours. Almond meal can also be known as almond flour. Both are created out of finely ground almonds and there is no official difference between the two. If you're looking for a low-carb flour that's rich in nutrients, almond flour is a great choice.